Lessons Learned About

Warning Signs that You Should Stop Smoking

Everything is possible under the sun and quitting smoking is no exception, but change of your mental attitude before finding help from specialists who should contact now!. Quitting an addiction takes time in this calls for so much patience from the victim because relapsing whose signs you can find on this site is also a possibility even after all the hard work but the challenges should not make you give up. There are signs that you may be experiencing, but there are warning call to make you stop smoking.

Discover more how smoking affects the brain memory cells and once you notice that your memory has started to fail you it may be caused by smoking. Begin making plans on how you will work on yourself to stop smoking once you notice that your mind is relapsing.

Another warning sign is that you may develop a health condition in which you cannot get the intense taste and smell of things. You should also find out more about regaining your sense of smell and taste from a trained therapist who helps people addicted to smoking.

You should find out from the hospital if you are a smoker before you jump into conclusion, but smoking leads to infertility in men. You have to seek medical attention that will enable you to get back your fertility and also quit smoking.

When you experience frequent flues and colds you should not ignore this sense because they can lead to better health problems to your respiratory system. You should get more knowledge on the reasons why people catch a cold but also visit the doctor if you are a smoker.

You may notice your skin has started to stretch, wrinkle and sag like that of an older person and this is a sign of ageing if you are a smoker that is not old enough to experience designs. You should ask for help when you notice that you are ageing at a fast rate but not with age. You should not assume signs of premature ageing because it will make you lack the strength to generate income for yourself and your family if you happen to have one.

Social marginalization is also sign that people do not want you near them because your smoking can also affect the health. Your family may not want to be associated with you in public because it is embarrassing to acknowledge that you are part of them because of your smoking habit. A smoking addict has never been the pride of any family; hence, you should stop putting so that you can bring back the pride that your family had in you before all this happened.